Couples Counselling in Christchurch to Rebuild, Repair, and Reconnect

Struggling to communicate, feeling disconnected, or stuck in repeating patterns? Couples counselling in Christchurch offers a supportive space to work through challenges and rebuild your connection — together.

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Clients Supported

Years of Experience

5-Star Reviews

Relationship, Marriage & Couples Counselling

Whether you’ve been together for 3 years or 30, every relationship goes through hard seasons. You might feel distant, misunderstood, or like you’re having the same argument on repeat. Our couples counselling offers a calm, non-judgmental space where both of you are heard — and supported — as you work through what’s really going on beneath the surface. We help you move from disconnection to deeper understanding, one conversation at a time.

Common Challenges We Help Couples With

You’re stuck in the same arguments that never get resolved

One of you shuts down — the other gets angry or frustrated

You’re feeling more like flatmates than partners

You’re stuck in the same arguments that never get resolved

There’s been a betrayal, and trust feels broken

You’re navigating a major life change

Intimacy is missing or feels forced

One or both of you are questioning whether to stay

You feel disconnected, distant, or lonely in the relationship

You want things to work but don’t know how to fix it

Testimonials

Don’t just listen to us. Here are what couples say about us.

We were drifting further apart every month.

“We were drifting further apart every month. Counselling helped us really hear each other again — without defensiveness or blame. We’ve come out of this stronger, and actually closer than we’ve been in years.”
— Anna & Mark, Christchurch

I wasn’t sure if we could come back from it

“After everything we’d been through, I wasn’t sure if we could come back from it. Counselling gave us space to talk honestly for the first time in a long time. We’re not perfect, but we’re in it together again.”
— Lisa & Sam, Canterbury

It felt like we were having the same fight over and over

“It felt like we were having the same fight over and over, getting nowhere. Counselling helped us understand the real pattern behind it — and how to change it. We’re so grateful we took that step.”
— Jade & Thomas, Christchurch

Frequently Asked Questions

What kinds of issues can couples counselling help with?

Couples counselling can support you with communication problems, constant arguments, emotional distance, loss of intimacy, parenting stress, trust issues, betrayal, or navigating life changes. You don’t need to be in crisis to benefit — it can be helpful at any stage of a relationship.
Do we need to be married to come to couples counselling?
What if one of us is unsure about counselling?
Will the counsellor take sides?
How many sessions will we need?
What happens in a typical couples counselling session?
Do you offer online sessions?
Is everything we say in counselling confidential?

Ready To Take The Next Step?

Fill out the form below and we’ll be in touch to arrange a time that works for you. All enquiries are confidential.